Post Archives for 05-2018

Lightly muscled

Posted: 28-05-2018

After many years of training I have now developed a bit of muscle, enough to call myself ‘lightly muscled’. So far this year my training has added onto the base I’ve been building over the last 5 years. My body doesn’t gain muscle easily, so I’vve had to work very hard. Never missing a training session not...


Posted: 05-05-2018

I’ve a lot of time and patience for nerves, I also believe some apprehension serves a useful protective function. Sometimes however you might feel everyone knows what you are doing, and you might try to take steps to cover it up. Please be reassured the best way to get yourself noticed is to go over the top with...